Nut Types

Super Mixed Nuts

7,03 USD

Sepete Ekle

Natural Mixed Nuts

8,81 USD

Sepete Ekle

Roasted Unsalted Hazelnuts

8,87 USD

Sepete Ekle

Roasted Salted Hazelnuts

8,87 USD

Sepete Ekle

Cashew

7,54 USD

Sepete Ekle

Raw Cashews

2,99 USD

Sepete Ekle

Raw Hazelnut Kernels

8,74 USD

Sepete Ekle

Pistachios

5,70 USD

Sepete Ekle

Roasted Pistachio Kernels

10,52 USD

Sepete Ekle

Roasted American Almonds

8,61 USD

Sepete Ekle

Küner (Pine Nut Kernels)

6,62 USD

Sepete Ekle

Salted Peanuts

2,54 USD

Sepete Ekle

Unsalted Yellow Chickpeas

7,20 USD

Sepete Ekle

Shelled Peanuts 500 g

3,40 USD

Sepete Ekle

Pistachio Powder

10,62 USD

Sepete Ekle

Filet Hazelnuts

9,80 USD

Sepete Ekle

Raw Peanut Kernels

2,50 USD

Sepete Ekle

Double Pistachio

5,53 USD

Sepete Ekle

Filet Pistachios

10,62 USD

Sepete Ekle

Selected Walnuts 130 g

6,62 USD

Sepete Ekle

Corn with Sauce 200 g

2,31 USD

Sepete Ekle

Raw Sunflower Kernels 250 g

1,43 USD

Sepete Ekle

Colorful Chickpea Candy 252 g

1,97 USD

Sepete Ekle

Black Unsalted Sunflower Seeds 300 g

2,31 USD

Sepete Ekle

Soy Peanuts 250 g

2,68 USD

Sepete Ekle

Peanut Sauce (Krikri) 200g

1,97 USD

Sepete Ekle

Unroasted Unsalted Hazelnuts 250 g

9,98 USD

Sepete Ekle

Plain Pistachios 250 g

16,06 USD

Sepete Ekle

Walnut Kernels 180 g

6,42 USD

Sepete Ekle

Unroasted Unsalted Cashews 270 g

8,15 USD

Sepete Ekle

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DRIED NUTS

Nutrition is essential for a healthy human life. People who eat a balanced and regular diet enjoy life more and feel happier. It's important to remember that nuts shouldn't be neglected for a balanced and regular diet.

Nut Varieties to Suit Every Taste

Everyone has different preferences for the kinds of nuts they want and enjoy. However, there are certain varieties that are considered suitable for every taste. Chief among these nuts is dried fruit. Dried fruit can be a great companion while watching a favorite movie.

Pistachios are one of the most popular nuts. Available in a variety of forms, both shelled and unshelled, they can be used to brighten up tables and serve as treats to guests.

Another type of nut that provides a feeling of fullness and appeals to all tastes is almonds. Produced using natural methods, almonds can also be incorporated into diet programs because they promote a feeling of fullness.

Benefits of Nuts

Nuts, a favorite among many, have many benefits. Because of these benefits, doctors recommend that daily nut consumption should not be neglected. Some of the benefits of nuts include:

• It helps individuals look good and healthy.

• Thanks to nuts, people can have a good snacking habit.

• It can help you lose weight by affecting the digestive system.

• It ensures the proper functioning of the body thanks to the vitamins it contains.

• The fibrous structure contained in nuts can contribute to the digestive system of individuals.

• It helps to fight against diseases.

Nuts offer many benefits and can be enjoyed by all ages. Because they are available at all ages, interest in them never wanes.

What Should You Pay Attention to When Buying Nuts?

As with any product, it's important to pay attention to certain details when purchasing nuts. Those who pay attention to these details can purchase the right product. The first thing to consider when purchasing nuts is the seller. Businesses that are not experts in their field, inexperienced, and don't prioritize customer satisfaction should never be chosen. Otherwise, customers will be dissatisfied with their purchases.

Another important factor to consider when purchasing nuts is hygiene. Unhygienic products can be harmful to the body. It's also important to consider the freshness of the product you're purchasing. Fresh nuts will provide greater enjoyment.

How Much Nuts Should Be Consumed?

One of the most important principles of food consumption is a balanced diet. To achieve a balanced diet, it's important to understand the correct amount of nuts to consume. Those seeking to determine the recommended amount of nuts can find varying figures online. However, it's important to consult experts to determine the correct amount.

Experts recommend consuming 10-60 grams of nuts daily. This amount corresponds to approximately a handful of nuts. Consuming less or more than this amount can lead to health problems.

Consumption Areas of Nuts

Nuts are used in many different activities both in our country and around the world. Because they are so widely used, individuals can choose them with peace of mind. Nuts can be enjoyed at home, in the park, or at gatherings with friends. Conversations in these settings become more enjoyable thanks to nuts.

Another use for nuts is on special occasions. Nuts are served to guests at special events like weddings, engagements, and henna nights, making these special days and nights even more enjoyable. Parents who want to boost their mental clarity can also include hazelnuts, peanuts, and almonds in their children's school meals.

Buy Nuts Online

Technology is rapidly evolving. With technological advancements, people's shopping habits have changed. People prefer to buy nuts online. However, those who want to buy nuts online often wonder if they can find the products they need. Online shopping offers a wide variety of nuts to suit every taste. This shouldn't be a problem for individuals.

Those looking to purchase nuts online can find the product they desire at Can Kardeşler Nuts. By logging into the company's website, users can quickly purchase a variety of nuts.

Nut Prices

Nut buyers are curious about nut prices. Nut prices are not standardized. Prices can vary depending on the product being purchased. Consumers may encounter different prices if the nuts are raw or roasted.

People purchasing dried nuts should choose businesses that offer advantageous prices. Those who choose businesses that offer both quality service and favorable prices can shop more economically. Can Kardeşler Nuts offers advantageous pricing on its website. These advantageous prices allow individuals to purchase nuts without straining their budget.

Health Effects of Nuts

Nuts are incredibly important for your health. Because of their importance, they shouldn't be neglected. Nuts generally have positive health benefits thanks to their fiber content. In addition to their mental benefits, nuts also have benefits for physical functions.

Nuts are frequently consumed by people with diabetes. Some types of nuts help prevent fluctuations in blood sugar. Additionally, some nuts help balance cholesterol. It's important to consume nuts frequently, as they contribute to positive health benefits.

Calorie Amounts in Nuts

Another thing people who consume nuts are curious about is their calorie content. This is because these calories directly impact whether a person loses or gains weight. Chickpeas are the nut with the fewest calories. This delicious snack can be enjoyed with peace of mind by those who don't want to consume too many calories.

The nuts with the highest calorie content are almonds and hazelnuts. Because these nuts are high in calories, they are consumed with caution by those looking to lose weight.